Revive with Janna

Heal Your Mind, Heal Your Life

Episode Notes

In this episode of Revive with Janna, host Janna Johnson reflects on the past year and shares her personal accomplishments, including starting her podcast and writing a book titled "Unf*ck Your Mind." She expresses gratitude for her listeners' support and encourages them to read her book, which is set to be released on January 11th. Janna discusses how the book was a labor of love and unexpectedly became about Lyme disease. Tune in to hear more about Janna's journey and her approach to setting goals.

"I don't ever want to live with regret. I don't regret one damn thing."

 

Notes:

[00:02:03] Writing and healing.

[00:05:38] Choosing to believe in yourself.

[00:09:20] Freeing your mind.

[00:14:09] Shattering limiting beliefs and healing mindset.

[00:16:19] Self-help book recommendation.

 

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